We’re here to help.

Whether you’re a parent, teacher, therapist or simply someone who supports children, feel free to reach out. We aim to respond as quickly as possible.

Email: info@youandstress.com | (Or use the contact form below.)

If you’re reaching out about:

• bulk or school orders
• professional use
• media or collaboration requests
• feedback or questions about the workbook

Just include a short note in your message — we’re happy to assist.
We look forward to hearing from you.

Together, we can help children understand their feelings, one step at a time.